The Modern Dog Workout

Get active with these full body workouts - a custom built routine for canines.

Beginner

Pushups

1. Sit
2. Lay down
3. Sit
4. Lay down
5. Sit
6. Lay down
7. Sit
8. Lay down

Intermediate

Sprints

1. Run to the couch
2. Run to the bed
3. Run back to the couch
4. Run to the bed
5. Run back to the couch
6. Run to the bed
7. Run back to the couch
8. Run to the bed

Advanced

Walk Your Human

1. Lose your leash
2. Lead the way
3. Chase the squirrel
4. Get distracted by a bird
5. Run across your neighborhood
6. Change your mind
7. Run back the other way
8. Make your human follow you